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How to Become a Massage Therapist Any activities that includes working and activating on the different parts of the body by adding or providing pressure, which be classified as moving, structured, unstructured or stationary, is called as massage, and aside from adding pressure, they can also add motion, vibration, or tension. Massage can be provided or done to an individual through the use of a mechanical aids, like tools, equipment or devices that are specifically designed to a certain type of massage; or in a manual manner, like through the use of the fingers, elbows, knees, feet, hands, and forearms. The different types and methods of massage include the ashiatsu, acupressure, active release technique, aquatic bodywork, watsu, tui na, trigger point therapy, tradition Chinese massage or TCM, thai massage, Swedish massage, structural integration, shiatsu, myofascial release, medical massage, lymphatic drainage, lomilomi and indigenous massage of Oceania, foot massage, craniosacral therapy, ayurvedic massage, and biodynamic massage. The different equipment, supplies and facilities designed for massage that are commonly used by the massage therapists to their clients include massage chairs, massage tables, cremes, gels, oils, lotions, vichy showers, warm-water therapy pools, dry-water massage tables, and massage tools, like the body rock, bamboo and rosewood tools, and needles. The various effects and health benefits that a person may obtain from massage include pain relief, reduce state and trait anxiety, reduce heart rate, reduce and lower blood pressure, and reduce subclinical depression. An individual who specializes in practicing and providing different methods and types of therapeutic massage can be called as physical therapists, practitioners of TCM or traditional Chinese medicine, massage therapists, and athletic trainers. Some other terms used by the people that refers to massage therapists, are registered massage therapists, medical massage therapists, licensed massage therapist, and bodywork therapist, and they may specialize in different modalities and techniques. In order to become a massage therapist, an individual should undertake a massage therapy training program, earn a certificate of CPR and first aid, pass a specified number of work hours, passing a written tests, background check, disease screening, and a degree from an accredited school. The duties, responsibilities and services offered by a massage therapist include promoting their practice, maintaining their office, recording the notes and information about their client, giving massages, and making or setting up an appointment with their clients. Most of the massage therapists can be found working in day spas, while some are working in massage centers or massage spas, and the people who wants to find and locate the best massage therapist in their local area can do so, through the use of the internet, or through the word of mouth and recommendations of families and colleagues.

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